The Recommended Nutrients Intakes (RNI) as published by National Coordinating Committee on Food and Nutrition for Malaysian children and adolescents are as the following:
* 1 - 3 years => 500 mg/day
* 4 - 6 years => 600 mg/day
* 7 - 9 years => 700 mg/day
* 10 - 18 years => 1,000 mg/day
* 1 - 3 years => 500 mg/day
* 4 - 6 years => 600 mg/day
* 7 - 9 years => 700 mg/day
* 10 - 18 years => 1,000 mg/day
